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  • How Can We Emerge Stronger From This? Self Care in Isolation

    How Can We Emerge Stronger From This? Self Care in Isolation

    Nyepi is a Balinese day of silence that is dedicated to meditation and introspection. There’s to be no sound, no light, no eating, no leaving the home, and they even turn cell towers off, so there’s no Internet, for one full day. This is strictly enforced by police, which might sound a bit harsh at […]

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